Home Town: Madison, NJ

Coaching Experience: Assistant Varsity coach at Madison High School - 2001-2012 Head Coach Morristown Beard High School 2013-present

Playing Experience: FDU Madison, Played Defense

Coaching Expertise: Individual defense and team defense as well as player athletic development

Sal Tromonda


What I most enjoy most about coaching lacrosse is …  that through all my years of coaching I have made lifelong friends whether it is other coaches or former players.

BBL classes differ from our rivals’ classes because … they have a very talented coaching staff and they look to create a better athlete not just a better lacrosse player. 

Lacrosse is a great sport because ... you can be complete enemies for the duration of the game but as soon as that game is over you are all friends and share the common love of the game. 

When I am not coaching lacrosse, I like to … spend time with my wife and 3 children. Sofia 9, Isabella 7, and Salvatore 4.

Something interesting about me is …. I have dedicated most of my life to health, wellness, and athletic development.  My path has led me to training young athletes to take their game to the next level using 20 years of training and coaching experience.

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