GIRLS ACADEMY

BBL CENTRAL
FALL SESSION 1

INTRO TO LACROSSE LEVEL 1
Florham Park Sports Dome
Pre K - 1st Grade
Intro to Lacrosse 1 combines a fun and upbeat atmosphere with teaching the foundations of the sport at the most basic level. This class is for any player interested in learning more about the sport and will focus on skills like hand eye coordination, movement patterns, and the fundamentals of using a lacrosse stick. 
INTRO TO LACROSSE LEVEL 2
Florham Park Sports Dome
Pre K - 1st Grade
Intro to Lacrosse 2 is a continuation of the Intro to Lacrosse 1 class where players will be challenged a bit more and begin to work on more in depth skills like passing and catching, throwing on a goal and competing for ground balls. 
CORE 1: FOUNDATIONS
Florham Park Sports Dome
3rd Grade & 4th Grade
At the beginning stages of learning lacrosse, we want all players to focus on being great with their dominant hand. This class will focus on passing, catching, picking up ground balls and being able to cradle with the dominant hand so that players can ultimately compete in 1v1 or 2v1 settings. 
CORE 2: SKILL MASTER
Florham Park Sports Dome
3rd Grade & 4th Grade
In our Skillmaster class, players will continue to become more proficient with their strong hands while incorporating weak-handed stick skills. A key point of emphasis in this class will be incorporating their ability to pass and catch with a teammate in motion. 
CORE 2: ADVANCED STICK SKILLS
Florham Park Sports Dome
3rd Grade & 4th Grade
Advanced Stick Skills: The best stick skill development training for players - this program focuses on helping players master the 6 primary components of stick skills (the survival skills needed at the foundation of every great players' playing ability) Cradling, Catching, Ground balls, Dodging, Throwing, and Defensive Specific Stick Skills. 
CORE 3: PRODIGY
Florham Park Sports Dome
3rd Grade & 4th Grade
Prodigy is our most challenging training program. Developmental needs of advanced players at this age need to be catered to in the right training environment. This class brings together the top players for their age to provide them with a challenging and very fun playing environment so that they can learn more and do more in their practice and game play. 
CORE 3: EVOLUTION GOALIES
Florham Park Sports Dome
3rd Grade - 6th Grade
BBL's progressive academy is designed to develop goaltenders of all ages. This unique program addresses the specific training needs of each goalie. Classes will begin with goalie specific strength and conditioning drills to create a more athletic and explosive goalie in the crease, followed by skill development. 
CORE 2: SKILL MASTER
Florham Park Sports Dome
5th Grade & 6th Grade
In our Skillmaster class, players will continue to become more proficient with their strong hands while incorporating weak-handed stick skills. A key point of emphasis in this class will be incorporating their ability to pass and catch with a teammate in motion. 
CORE 4: ELITE GAMEPLAY
Florham Park Sports Dome
7th Grade & 8th Grade
The capstone class for any player looking to take their game to the next level. This high paced offering will be sure to challenge any player. Over the years we have created a curriculum that focuses on small sided gameplay and building up to 4v4's. 
CORE 4: ELITE GAMEPLAY
Florham Park Sports Dome
9th Grade - 11th Grade
The capstone class for any player looking to take their game to the next level. This high paced offering will be sure to challenge any player. Over the years we have created a curriculum that focuses on small sided gameplay and building up to 4v4's. 
SHOOTING & DODGING LEVEL 1
Florham Park Sports Dome
6th Grade & 7th Grade
Our fundamental shooting class that focuses on what it takes to become a great shooter and dodger. Players will be taught proper throwing/shooting forms and how to generate more power in their shots. Learning the correct footwork for each dodge (split, jab, roll, face) starting at a slow pace is critical before progressing into full speed. 
CORE 1: FOUNDATIONS
Florham Park Sports Dome
5th Grade & 6th Grade
At the beginning stages of learning lacrosse, we want all players to focus on being great with their dominant hand. This class will focus on passing, catching, picking up ground balls and being able to cradle with the dominant hand so that players can ultimately compete in 1v1 or 2v1 settings. 
CORE 3: GAMEPLAY EVOLUTION
Florham Park Sports Dome
5th Grade & 6th Grade
Players will be challenged to incorporate ambidextrous stick skills thus developing competence with their hands. The players will be put in situations that require them to pass and throw under pressure. 
ELITE GAMEPLAY GOALIES
Florham Park Sports Dome
7th Grade - 11th Grade
BBL's progressive academy is designed to develop goaltenders of all ages. This unique program addresses the specific training needs of each goalie. Classes will begin with goalie specific strength and conditioning drills to create a more athletic and explosive goalie in the crease, followed by skill development. 
ELITE GAMEPLAY GOALIES
Florham Park Sports Dome
9th Grade - 11th Grade
BBL's progressive academy is designed to develop goaltenders of all ages. This unique program addresses the specific training needs of each goalie. Classes will begin with goalie specific strength and conditioning drills to create a more athletic and explosive goalie in the crease, followed by skill development. 
SHOOTING & DODGING LEVEL 2
Florham Park Sports Dome
7th Grade & 8th Grade
Our second stage of Shooting and Dodging will reinforce Shooting and Dodging 1 and build up into more advanced content. Time will also be spent on the development of weak hand shooting form and velocity. The focus will shift to adding combination dodges, re-dodges, roll aways and setting up a shot off of a pass or initial dodge.

 FALL SESSION 2 WILL BE COMING SOON! 
10/20 THROUGH 11/17